Not to seem like an ass but not using your clutch seems like common sense that it would be hurtful to your tranny. that is a weird question to ask. I don't do it on purpose but I have shifted pushing the clutch pedal halfway in and it grinds nasty and sometimes wont go into gear.
I say use Honda Genuine Green Label fluid.
Acura came out with a silver label fluid recently (the former one was a blue label) that I used on my tranny rebuild in my RSX but it made my second gear grind worse. I am switiching back to the Honda green label stuff.